Is Wellbeing & Life Coaching for you?

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The fact you’re reading this tells me that you may be at a crossroads in your life. But there is a way through it; you just need a little help to give you the strength to get going. 

With so much change happening around us, it’s not surprising that we can feel overwhelmed with it all.  But, that’s the time when it’s more important than ever to make space for you, to reflect and to really think about what it is that matters most. I can promise you, when you do this you will have the clarity to see who you really are, to understand your true self and to recognise what it is that genuinely makes you happy and fulfilled - putting you back in control of your life.   Coaching is not about looking at the past but about looking forward to a better place. 

You can probably relate to the feeling of never having enough time; certainly no time for you; you’re trying to juggle too much; carrying lots of excess emotional baggage, some of it I bet isn’t even yours and it’s all starting to have a negative impact on your confidence and your well-being.

Wellbeing coaching can be that first step in making the positive changes you want and need; giving you the tools to stop those negative, self-limiting thoughts. I’m afraid I don’t have a magic wand to fix it all overnight, it would be nice if I did; but if you are genuinely ready to create the future you deserve then I am committed to help you achieve it.

There are lots of coaches out there and even knowing where to start at the beginning of your new journey can feel daunting so make sure you do your research.  Don’t choose the first coach you come across, put in a call and see if you connect and that you can get along with them, it’s so important you feel you can trust the person you are going to be working with over the coming weeks. 

I am genuinely passionate about people recognising their unique amazing selves and fulfilling their potential – we all have it, even if it doesn’t always feel that way.  So, if I sound like the sort of coach you are looking for then let’s have a 30 min discovery chat - there’s no pressure and no charge. If we’re not a good match then that’s fine, I will wish you well in your search for the right coach for you.